How can I stop overthinking and take action more quickly?

Protect us.

To find a solution, an active solution.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Romania in the past was a poor country, but last year the government announced it had 521 billion leu (113$ billion dollars) revenue. Why is so much? What's the reason?

Relive relevant moments.

it's like scratching a painful wound and then regretting it later.

Wake yourself up.

Do most men prefer curvy women or skinny women?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Anubhav Jain

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

What happens if someone fills up their car at the pump but leaves without paying? How is this situation typically handled?

Focus on solving and moving to the next problem.

Always wake up in the moment of overthinking and shouting stop in your mind.

Learn for the future.

If you cloned 12 Michael Jordan's and 12 LeBron James' and had Team Jordan vs. James, which team would win the most games?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The purpose of thinking is-

Methane-eating sea spiders discovered off Southern California coast - SFGATE

The moment you deviate. Correct it.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘What am I doing?’

Why did my ex move on so quickly?

Can you roll your eyes to your foolish thoughts?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Always realise the purpose of thinking and don't deviate from it.

This Powerful Airplane Engine Has Been Around For Over 70 Years & Is Still Used Today - SlashGear

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

What's the purpose of the sun?

What is the use of thinking?

Why is there so much evil in the world?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

When was the last time you had sex with someone much older than yourself?

Let's discuss an example.

What's the purpose?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Fighters react to Kamaru Usman's rebound win vs. Joaquin Buckley at UFC on ESPN 69 - MMA Junkie

Read patiently to clear your mind of baseless overthinking.

Decide.

‘C'mon, get going, nothing happened.’

Why is that Hag Hillary Clinton so quiet these days? She is the dog that isn't barking

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Remind us of essons and learnings to deal with life.

‘It's not a life or death threat, it's over, it's small.’

‘No, that's stupid, what's relevant, what best can be done?’

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.